Illustration of a teenager looking into a round purple-framed mirror, with a small speech bubble of three dots nearby and a potted plant
Self-awareness & emotional skillsConfidence & self-expressionParenting confidence & finding support

Helping your teen build self-awareness: a few honest questions worth asking

6 Min Read
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Illustration of two teenagers sitting on a park bench, one leaning forward with a concerned expression while the other listens with a hand near their shoulder
Friendships, belonging & bullyingEmpathy & kindnessImportant conversations

Helping your teen support a struggling friend without carrying it alone

7 Min Read
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Illustration of a parent and teenager standing by a kitchen table with an open book showing a simple bar chart, having a calm conversation
Children’s mental wellbeingHealth & everyday wellbeingImportant conversations

Cannabis and teen mental health: what parents should know

7 Min Read
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Illustration of a teenager standing with arms raised among five signpost cards showing a house, a school, a doctor's symbol, a heart and two people, representing different sources of help
Parenting confidence & finding supportChildren’s mental wellbeingImportant conversations

Who can actually help, and what confidentiality means

7 Min Read
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Illustration of two teenagers sitting together on a rug, one looking worried with a phone face down beside them, while a parent sits nearby with a gentle, attentive expression
Children’s mental wellbeingFriendships, belonging & bullyingParenting confidence & finding support

Recognizing when your teen’s friend might need help

7 Min Read
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Illustration of a parent and child chatting on a porch at sunset with speech bubbles holding a star and a heart
Family connection & traditionsCommunication & collaborationHome learning & homeschooling

After the game: what to ask, and how to handle winning and losing

3 Min Read
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Illustration of a big cardboard box overflowing with blocks, a ball, a hoop, chalk and rope while two children look on happily
Family connection & traditionsHome learning & homeschoolingIndependence & everyday skills

The play box: a dozen ordinary things that make play easier

2 Min Read
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Illustration of three children in a meadow pretending to be a hopping frog, a butterfly and a tree, with a rabbit-shaped cloud overhead
Science & experimentsEnvironment & natureHealth & everyday wellbeing

Move like a frog, stand like a tree: animal, plant and cloud games

3 Min Read
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Illustration of three children running in a garden carrying crumpled paper and empty bottles toward a blue paper bin and a yellow plastic bin
Environment & natureGreen & sustainable parentingIndependence & everyday skills

Clean-up relays: sorting rubbish, picking up litter and saving water

4 Min Read
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Illustration of a child adding a box to a tall tower of colourful boxes beside a lolly stick bridge and a row of bottles
Science & experimentsCreativity & innovationCritical thinking & problem solving

Tallest tower, strongest bridge: four build-and-test challenges

4 Min Read
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Illustration of two children at a table around a red horseshoe magnet picking up paperclips, with a magnifying glass above
Science & experimentsCritical thinking & problem solvingHome learning & homeschooling

Magnet detective: what sticks and what doesn’t?

3 Min Read
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Illustration of a child lying on the floor with arms stretched out to measure with string and shoes, beside a toy road map rug
MathematicsHome learning & homeschoolingScience & experiments

Measure it with your body, then map the room

4 Min Read
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